Life can feel overwhelming at times, and reaching out for support takes real courage. As a qualified and experienced Integrative Counsellor, Sex Addiction Therapist, and Meditation Teacher, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts, emotions, and experiences at your own pace.

My approach is compassionate, collaborative, and integrative,  drawing from different therapeutic modalities because one size doesn’t fit all. Together, we’ll work towards greater self-awareness, emotional resilience, and practical tools for change.

Whether you’re facing addiction, trauma, anxiety, depression, relationship challenges, or feeling stuck, I am here to listen, support, and walk alongside you on your journey toward healing and self-discovery.

Specialisms
I support individuals struggling with addiction and compulsive sexual behaviours, including:

Porn and sex addiction (including compulsive use of OnlyFans, webcam services, chat lines, or sex workers)
Alcohol and drug addiction
Betrayal and infidelity
Childhood trauma, sexual abuse, shame, and guilt
Depression, anxiety, low self-worth, and fear of rejection
Relationship challenges, divorce, separation, and family issues
Many people use addiction as a coping mechanism to manage difficult emotions such as loneliness, grief, or shame. Together, we can begin to uncover these deeper emotional layers and work towards lasting recovery.

What Makes My Approach Different
Having lived experience of addiction and recovery, I bring a deep level of empathy, understanding, and authenticity to my work. My clients often describe me as warm, grounded, and genuine.

I’m not afraid to gently challenge when needed,  always from a place of integrity and compassion. My approach is rooted in professionalism, congruence, and ethical practice, while creating a space where clients feel fully seen, heard, and understood.

I’m passionate about helping clients understand the deeper causes of their struggles, from attachment wounds and family dynamics to emotional regulation and shame, and empowering them to create meaningful, sustainable change.

Help for Individuals Struggling with Sex or Porn Compulsion
You might be here because you’ve recognised that something needs to change.
Perhaps you’ve been caught, or maybe you’ve realised your behaviour is no longer serving you. It might be affecting your relationships, self-esteem, or ability to connect authentically with others.

I can support you to:

Understand the neuroscience of addiction and how the brain’s craving for dopamine drives compulsive behaviour.
Explore emotional triggers, loneliness, and unmet needs that fuel addictive cycles.
Rebuild trust and communication within your relationships.
Develop healthy boundaries and coping tools for long-term recovery.

I currently work with individuals and couples from diverse backgrounds who are navigating betrayal, lack of intimacy, communication difficulties, and the impact of pornography on relationships.

I am a fully registered member of the National Counselling and Psychotherapy Society (NCPS) and ATSAC (Association for the Treatment of Sexual Addiction and Compulsivity).

If you’re ready to take the next step, I’m here to help you begin your journey toward healing, connection, and inner freedom.