I am a Chartered Counselling Psychologist and work with people who are looking for help with compulsive sexual behaviours including porn use. I work on-line via video or in person (in Brighton).
My approach when working with individuals and couples is eclectic drawing from Cognitive Behavioural Therapy (CBT), neuroscience, Motivational Interviewing and trauma-informed ways of working. This means I can offer practical help with relapse prevention, as well as help clients understand why the compulsive behaviours have developed in the first place and what to do about it.
I offer a free introductory session to help clients understand more about what counselling can offer them and how it works, as well as to better understand what clients are looking for.