About Me

AuDHD licensed Psychotherapist and Neurotherapist.

I initially trained with Paula Hall at the Laurel Centre, a leading specialist working with Compulsive behaviors. I am trained to work with both partners, individuals, and as a couple.

I work online using Zoom. My treatment plans are individualized and incorporate scientifically backed interventions.  I do utilize Psychoeducation, which can take away much of the misconceptions surrounding these issues, and clients often find this immediately helpful. My work is informed by Schema Therapy. Present studies have confirmed a positive relationship between schema activation and several addictive behaviors, including addictions to gambling, gaming, social media use sex, exercise, and food.

My specialty areas are Compulsive Sexual Behaviours, Betrayal Trauma, and Relationship Intimacy Issues and I can work through a Neurodivergent lens. I work primarily online.  I have a sex-positive approach to this work and support Sexual orientation and gender diversity.

Neurotherapy is proving an effective long-term treatment outperforming medication in many areas. A dual approach using Neurotherapy and Psychotherapy can be very effective in treating Compulsive behaviors, Trauma,  ADHD and Autism.

Feeling overwhelmed? lonely? confused? Here is a good place to start.  Below are a few comments from previous clients:

… our sessions. I found them hugely insightful, and that they helped me to navigate to a better understanding of myself, my emotions, and my coping mechanisms. In turn, I now feel I have more of a choice/ability to self-determine when presented with difficult situations. I feel like I am on a much surer footing for embarking on couples therapy with my wife and have much greater confidence that the challenges in my relationship can be overcome. Thank you!

Simon, Northampshire

Tanya has helped us both as a couple dealing with the problems caused by compulsive sexual behaviour both as an addict with a history of ADHD but also as an affected partner. Her caring and practical approach using a variety of therapy tools, together with her knowledge of neurodiversity has helped us recover our life together. We now better understand each other as individuals and as a couple. Her use of neurofeedback therapy to treat ADHD issues has helped us immensely.

Brian & Alison

Hampshire